I did not feel like when I ran 3 to 6 miles (after the 3.5 mile mark I usually walked/run) that I could consider myself a long distance runner. Today, at sunrise, I met a co-worker/ friend, who biked while I ran. She rode half a mile ahead and looped around passed me and repeated this through my run today. At about 2.5 miles I decided to tell her I never ran more than 3.5 miles without stopping.
I ended up running a full 10 miles without stopping, actually I did only when I had to at a road crossing. That only took a minute at the most.
Now, I condersider myself a long distance runner.
From a 2 week break from being sick. I had a great 18 miles this week.
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