Running Heat

I am not sure if anyone is following this still, but I am getting back to the days of joining nature. I am using the summer weather approaching as a new training goal. That is becoming more adapted to run in any temperature. I plan on running the 13.1 Atlanta Half Marathon again this year for my birthday. I am hoping to improve my time again.

Back on the Road

Yesterday the 19th of May I finally got myself going again. I ran my 5k course in about 30 minutes and almost threw up in the end. Felt great though! After having a 3 month and 2 day break I would of been happy just to finish in any time. I hope to keep it up. I miss running.